Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry - Kingburgdesc.cf

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J Gillihan PhD

Book Title: Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

Publisher: Althea Press

Author: Seth J Gillihan PhD

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Seth J Gillihan PhD with Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

  • The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • 80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process!
  • Finish What You Start: The Art of Following Through, Taking Action, Executing, Self-Discipline
  • DSM-5 Pocket Guide (Speedy Study Guides)
  • DSM-5 Handbook Of Differential Diagnosis (Speedy Study Guides)
  • The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.
  • Note Designer: A Simple Step-by-Step Guide to Writing Your Psychotherapy Progress Notes
  • The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
  • Feeling Good: The New Mood Therapy